Monday, March 8, 2010
Saturday, March 6, 2010
Day2-
Good evening readers,
My fibromyalgia flares keeping me awake all night and morning with pain and panic attacks Since 2days. I tried to avoid the medication to see if i can maintain certain lifestyle to improve the symptoms. Nope nothing is working.Again i am back on Savella, which is recently may be an year back approved by FDA with minimum side effects, even though i am on low dose of this Savella sometimes it is giving me more panic attacks and pressure on chest and i wake up from sleep with sweat and confusion, Need to talk to my Rheumatologist when i meet her next time.Let's hope i get atleast couple of hours sleep tonight.Today is one of those hurting days.Most of the time i get these flares When Raman is not around , Today i scared my family to hell with my panic attacks and headache. My daughter Samanvitha made a beautiful card for me saying how much i mean to her and how much she loves me.Anup Started singing our Special song to make me feel better. Where my Strength Prashy made sure i get what i needed, Raman made a nice dinner yesterday. which was refreshing to get served by husband when i feel down. Which gave me very secure feeling saying that we are there for each other when needed. Today also no one bothered me for anything.Raman took care of lunch and Dinner as per the kids choices.
As i always say Praharshitha is my Strength, Samanvitha is my Energy and Anup is my Weakness.. I thank god for giving me such a supportive family.... stay tuned more to come............
Keep reading and add your suggestions.comments.
My fibromyalgia flares keeping me awake all night and morning with pain and panic attacks Since 2days. I tried to avoid the medication to see if i can maintain certain lifestyle to improve the symptoms. Nope nothing is working.Again i am back on Savella, which is recently may be an year back approved by FDA with minimum side effects, even though i am on low dose of this Savella sometimes it is giving me more panic attacks and pressure on chest and i wake up from sleep with sweat and confusion, Need to talk to my Rheumatologist when i meet her next time.Let's hope i get atleast couple of hours sleep tonight.Today is one of those hurting days.Most of the time i get these flares When Raman is not around , Today i scared my family to hell with my panic attacks and headache. My daughter Samanvitha made a beautiful card for me saying how much i mean to her and how much she loves me.Anup Started singing our Special song to make me feel better. Where my Strength Prashy made sure i get what i needed, Raman made a nice dinner yesterday. which was refreshing to get served by husband when i feel down. Which gave me very secure feeling saying that we are there for each other when needed. Today also no one bothered me for anything.Raman took care of lunch and Dinner as per the kids choices.
As i always say Praharshitha is my Strength, Samanvitha is my Energy and Anup is my Weakness.. I thank god for giving me such a supportive family.... stay tuned more to come............
Keep reading and add your suggestions.comments.
Day1--------Relations
Good Morning Readers,
Sorry to disappoint everyone with no posts for long time. I promised my self i will update everyday!!Let's see how it goes. I have been thinking and analyzing ( the people i know around me) about the relations we share in everyday life.
When a soul takes birth Soul doesn't know the relation what it is going to have in this life. By the days goes by he/she have so many relations like Mom, Dad, Siblings Grandparents, Maternal Aunts,uncles and Paternal Aunts, Uncle and the extended family.. until he/she makes his friends. Once he/she is ready make his own family Spouse,kids and In laws and other relations.
To think about these relations once we shared in our childhood is different than what we see today.
every relation become so materialistic,where we can't openly talk without judging other people,or criticizing others or comparing with others or to others about the materialistic things what we so called "OWN".
Let me start with the Siblings and Family relations.
Every family has 1 or 2 kids, Some like me have 3 kids. We see lots of comparison and complaints in these kids. starting from everyday needs to the yearly birthday parties.. If we start listing them there is no end. As my daughter says there will be million of them. I used to think all these will be gone one day once they start having their own life, they will be more closer to each other. At the same time as i think of my childhood we had sibling fights, comparisons and all but as grew older it turned into bonding.But the changing lifestyles and careers and so much of open access to everything from childhood, we develop more individuality and freedom where we can't even stand our own person for a second. Where we can't take parents advice or siblings friendliness with open heart. I am not here to blame the kids or the parents,In my belief it is the exposure what they get. I don't see any 'WE' 'Our' concept anymore, this applies to the Husband and Wife relation and Other family relations, everywhere " MINE". My home, My parents, My family or My job My money.......so on..If one can't adjust in these terms there is always a separation either mentally or physically.
I don't remember seeing all these things when i grew up in a joint family i still wonder, how My grandmother manged the house with 7 kids, and Extended family staying with them all the time. and My mother with In laws and Husband's siblings.When i ask them these silly questions. they say even they do have complaints, but they have no value of those compare to the relation they have. Once i asked my Late Grandmother how she managed this big family.She smiled at me started telling me that she never had time to think about the complaints others had for her. Their(Grandma, Grandpa) goal was always "What's next" nothing else, no too much planning about the future or negative thinking, practically they have no time for all these things. You may wonder the generations have changed and we see so much growth every where, My Million dollar question is are we really progressing morally? compare to their life styles do we lead peaceful life? do we share a open relation without re thinking about what we spoke with each other? or try not to find mistakes in others, it can be a friend, Brother,Sister, Parents or Kids,with out any" Ego" saying back of our mind who are they to tell me?,Let's Hope for the best.We should find a way to improve our moral values, family values with more positive attitude.Hope to be a good Role Models for Kids and future Generations. Let's remove the Ego issues and accept everyone as our Own and respect their views. Let's give everyone we care,their own space to improve themselves Morally and Spiritually.
Please share your views and suggestions.Keep reading...
Sowjanya-
Sorry to disappoint everyone with no posts for long time. I promised my self i will update everyday!!Let's see how it goes. I have been thinking and analyzing ( the people i know around me) about the relations we share in everyday life.
When a soul takes birth Soul doesn't know the relation what it is going to have in this life. By the days goes by he/she have so many relations like Mom, Dad, Siblings Grandparents, Maternal Aunts,uncles and Paternal Aunts, Uncle and the extended family.. until he/she makes his friends. Once he/she is ready make his own family Spouse,kids and In laws and other relations.
To think about these relations once we shared in our childhood is different than what we see today.
every relation become so materialistic,where we can't openly talk without judging other people,or criticizing others or comparing with others or to others about the materialistic things what we so called "OWN".
Let me start with the Siblings and Family relations.
Every family has 1 or 2 kids, Some like me have 3 kids. We see lots of comparison and complaints in these kids. starting from everyday needs to the yearly birthday parties.. If we start listing them there is no end. As my daughter says there will be million of them. I used to think all these will be gone one day once they start having their own life, they will be more closer to each other. At the same time as i think of my childhood we had sibling fights, comparisons and all but as grew older it turned into bonding.But the changing lifestyles and careers and so much of open access to everything from childhood, we develop more individuality and freedom where we can't even stand our own person for a second. Where we can't take parents advice or siblings friendliness with open heart. I am not here to blame the kids or the parents,In my belief it is the exposure what they get. I don't see any 'WE' 'Our' concept anymore, this applies to the Husband and Wife relation and Other family relations, everywhere " MINE". My home, My parents, My family or My job My money.......so on..If one can't adjust in these terms there is always a separation either mentally or physically.
I don't remember seeing all these things when i grew up in a joint family i still wonder, how My grandmother manged the house with 7 kids, and Extended family staying with them all the time. and My mother with In laws and Husband's siblings.When i ask them these silly questions. they say even they do have complaints, but they have no value of those compare to the relation they have. Once i asked my Late Grandmother how she managed this big family.She smiled at me started telling me that she never had time to think about the complaints others had for her. Their(Grandma, Grandpa) goal was always "What's next" nothing else, no too much planning about the future or negative thinking, practically they have no time for all these things. You may wonder the generations have changed and we see so much growth every where, My Million dollar question is are we really progressing morally? compare to their life styles do we lead peaceful life? do we share a open relation without re thinking about what we spoke with each other? or try not to find mistakes in others, it can be a friend, Brother,Sister, Parents or Kids,with out any" Ego" saying back of our mind who are they to tell me?,Let's Hope for the best.We should find a way to improve our moral values, family values with more positive attitude.Hope to be a good Role Models for Kids and future Generations. Let's remove the Ego issues and accept everyone as our Own and respect their views. Let's give everyone we care,their own space to improve themselves Morally and Spiritually.
Please share your views and suggestions.Keep reading...
Sowjanya-
Wednesday, July 29, 2009
Sravana Maasam
As we all know that Sravana Maasam is know for marriages, vrathams, and silk sarees. As we see those moments when we are growing older every year. Even as we follow the same path we saw and learned with when we were younger. Taking that as an inspiration, and remembering the words of our grand parents (" Things are easy to do when you start early") I initiated my lovely daughters Sravana Mangala Gowri Vratham this year.
My little princess Samanvitha (whom i call my energy) woke up with me in the morning while the others were sleeping. She made the Arrangements while I was preparing the food. I was so happy and amazed to see her doing all those things. For a 7 year old girl, doing all the 'decorations' and making 'Pasupu Gowri', she also helped with tambulam packets and the toughest task of all is for me making torams, there comes my strength, the saviour.
My Darling Daughter Praharshitha came all dressed up to help her sister do the torams and making kajal with deepams.
The way she held her little sister's hand while making the kajal was amazing. It made me happy to see their love and care for each other. I totally believe that one should be fortunate and lucky to have sisters. I have seen the bonding, love, and support how sisters share among in my family. I just wish and hope my daughters will be the same when they grow up.
Stay Tuned for more....
My little princess Samanvitha (whom i call my energy) woke up with me in the morning while the others were sleeping. She made the Arrangements while I was preparing the food. I was so happy and amazed to see her doing all those things. For a 7 year old girl, doing all the 'decorations' and making 'Pasupu Gowri', she also helped with tambulam packets and the toughest task of all is for me making torams, there comes my strength, the saviour.
My Darling Daughter Praharshitha came all dressed up to help her sister do the torams and making kajal with deepams.
The way she held her little sister's hand while making the kajal was amazing. It made me happy to see their love and care for each other. I totally believe that one should be fortunate and lucky to have sisters. I have seen the bonding, love, and support how sisters share among in my family. I just wish and hope my daughters will be the same when they grow up.
Stay Tuned for more....
Friday, April 17, 2009
For a healthy hair
Soak whole urad, Methi seeds, Amla(Dry or Fresh) overnight.
Grind them to a fine paste and add 2tbsp of Yogurt and one egg white to it.
Apply the mixture to the hair roots and keep it for 30mins.
wash it with luke warm water.
Always try to brush your hair from the edges, to prevent shedding.
Grind them to a fine paste and add 2tbsp of Yogurt and one egg white to it.
Apply the mixture to the hair roots and keep it for 30mins.
wash it with luke warm water.
Always try to brush your hair from the edges, to prevent shedding.
Subscribe to:
Comments (Atom)